Testimonies for Weight Management

 Hello friends. I am really excited about the new products I am selling, plant based, GMO free, gluten free and more importantly they work! We can't make claims or promises but the people who have used the products are very eager to share their experiences.
Below you will find real life testimonies about how Plexus has helped people lose weight. Read them and decide for yourself if you want to try it too.
If so contact me for more info or go directly to my website to order: http://shopmyplexus.com/cassiericcioni/

Eric A's testimony gave me goosebumps! To think that you are basically doomed and have to resign yourself to letting go of your old life only for things to probably get worse! That is devastating....but NO! Not for this man!
In his own words:
"I celebrated my one year anniversary today with Plexus. You might have some peeps suffering from the same things I endured. My testimony may help!!!
Diagnosed with progressive MS in 2000, I maintained my mobility until 2007 then I started spending more time in a power chair and finally full time in 2010. The inability to exercise due to my weakness from MS and sedentary lifestyle, plus poor eating habits, led to my physical life getting worse. This life led to a gain of 100 pounds, was put on high blood pressure medication, struggled with IBS issues, was up to 6 pills a day between two different medications to control restless leg syndrome, my MS was starting to affect my eyesight forcing me to wear reader glasses, I was diagnosed as Type II Diabetic and put on pills to regulate my blood sugar levels. and I was told I was riddled with a severe Candida infection. In addition to all the above, I was on MS medication.
And the side affects or potential side effects were awful!!
I got up to my top weight of 360 and over the course of 2 1/2 years was able to lose 30 pounds but I stalled out at 332. Feeling frustrated and tired of hearing how worse things were getting, I decided I was going to do everything to stop my slide down this slippery slope!
March 2, 2015 I started a journey that has very much changed my outlook on life and given me a hope for a future that I thought was gone. I noticed a friend posting on Facebook about a health and wellness line of products and decided....I'm going for it!!
Fast forward to March 2, 2016 and here is where I am now: no more restless leg syndrome, no more IBS, I only have to wear glasses to read very fine print, no more Diabetic issues nor medication needed, no more Candida infection and I have also been taken off MS medication!! In addition, I have not been sick -- no flu, colds, etc (and I do work with the public) and no hospitalizations for urinary tract infections (which I was averaging 1 week a year for 3 year's straight)!!!!
To celebrate my one year anniversary I did a weigh in today and I am no longer stuck on 332 but now weigh 280!!!! Being under 300 I can finally use the lift to get into the local Y swimming pool and begin an exercise regime that will help me lose more weight and possibly learn to walk again!!!
Not only has Plexus given my hope for a future back, it has helped me turn around many of my health issues and put me on firm ground facing a bright tomorrow. I am enjoying better health, real weight loss numbers and the gains in friendship and helping others -- PRICELESS!!"
#lovinglife #financialfreedom #OnePlexus

Mel D's story is really inspiring to me because It shows the real struggle of losing and gaining weight, the hopelessness and all that goes with it which is sad...but her story ends happily!
Here is her story:
"If I had to choose 3 words to how I felt 4 months ago, they would be Hopeless. Depressed. Trapped.
My name is Mel and this is my Plexus story:
Many years ago I had a job that I loved but was forced to leave to due my weight. That’s when I had vertical banded gastroplasty. I temporarily lost about 60 pounds. When I regained the weight I was told again, lose the weight as it will “hinder your performance” in the job that I was doing. Not long after that, I left the position. As always, my weight was an issue.
Fast forward a few years, I was even heavier than I had been in years so I joined Weight Watchers I managed to lose 100 pounds but then I found out I was going to be blessed with my second daughter! I gained 80 pounds with that pregnancy. I thought I would lose it after I gave birth, but no matter what I did, I couldn’t lose the weight again. I was miserable. In February of 2008, I resorted to Gastric Bypass Surgery, not caring about the risks. I was desperate to try anything. After the surgery, I lost about 140 pounds, but I never reached my goal weight as I’m an emotional eater.
Life got harder when my Dad got sick in August, and died in September of 2009.
In Spring of 2010, we started on the roller-coaster of International adoption to bring our son Timothy into our family from Ukraine. Very quickly, I had regained 100 pounds of the 140 that I had lost. I learned that no matter what they say, I don’t “dump” if I eat sugar, and I can eat breads, pasta, and rice, and drink soda pop. For the last 3 years I have tried every plan, every program, anything to lose the weight again. I went back to a few that worked before with no luck. I was back where I started… miserable, hating my body, hating how I felt, no self-esteem, no self-confidence, and really begrudgingly trying to accept the fact that I was a “fat girl”.
Obviously I wasn’t completely ready to give up because in September, I messaged Seegal about this new pink drink that she had been using. She raved about how good she felt, and how she was even losing weight. That was the day Plexus entered my life. The more I learned, the more I thought “I can do this”.
For the last 16 weeks I have been doing it!! I have lost *50* pounds (and 53 inches). I sleep better. My skin is clearer, even some of the strange “age spots” that I have had have faded! My cravings are under control and I don’t feel like I’m missing out on anything because I don’t have enough calories left, or enough points for the day. If I want pizza, that’s what I have, I can stop at one or two pieces (you know, a normal amount!), and I’m satisfied. I’m in control of what I eat, food doesn’t control me anymore!! NO more soda pop cravings!! My stamina has increased; I can walk faster and further, and go up stairs without feeling like my lungs might pop. I have noticed that the edema in my left ankle & foot is gone. My hair and nails are healthier and stronger. I have not been sick at all since I started Plexus, not even a sniffle!!
While the physical improvements are huge, the emotional and mental changes are even bigger. With this “new” me, I am learning to like myself again! For me, this is tremendously huge!
I am focusing on building my Plexus business so that I can improve my family’s future. I feel like I can I help people feel as good as I do because I have been there! I see so many of my friends and family who are dealing with some of the same things, or even worse that Plexus has helped me with and I want to say “Just TRY IT!” I KNOW how you feel, I KNOW because that was ME!! I’ve cried, I’ve struggled, and I’ve been frustrated with my clothes not fitting, or having to sit side ways in a chair because it’s too narrow. I also know how personal this struggle is, and how embarrassing it can be to admit that need help… but I want to help!! *I* will help. I will be as much or as little support as you need, you can reach me on FB, or text me anytime you have a question or just need a little encouragement, or have victory to share.
Trapped, Depressed and Hopeless no more! Fifty pounds of me is gone and now the only way to describe the new me is CONFIDENT. ALIVE. POSITIVE. I love life and can’t wait to see how I feel in 6 months!
Plexus has a sixty-day money back guarantee, and if doesn’t start to work for you in that time, I will cancel it for you and you will get your money back. Let me help you feel like I do."

Catherine A shares her AMAZING Plexus journey. LUPUS, FIBRO, RHEUMATOID ARTHRITIS, FATIGUE, ANXIETY, THYROID ISSUES, REPRODUCTIVE ISSUES, INFLAMMATION... She's experienced it all! What an amazing Plexus story!!

"I was reached out to by a friend I have not talked to you in over 7 years. We talked in depth about my past and current health issues and how I've been dealing with them most of my life.
lupus
inflammation
fibromyalgia
rheumatoid arthritis
body pains I can't begin to describe
fatigue
anxiety
female reproductive issues
Thyroid
neuropathy issues
the list literally goes on and on
The medications I was taking at the time were over 15 prescriptions 3 weekly injections and 10 over the counter meds I was the heaviest I've ever been in my life at 436 pounds I couldn't go anywhere without a cane or wheelchair and I was on bed rest constantly.
My husband Daniel had to literally do everything for me while also working a full-time job my life revolved around doctor appointments and hospital stays I was even preparing to have a hysterectomy the coming year of 2015. My doctors were running out of possible options to help me other than put prescription bandaids on everything I talked with my husband and I realized I had nothing more I could lose so I agreed to try it out thinking I would definitely get my refund and 60 days when this stuff didn't work.
Was I wrong!!!!
I started the first week of December 2014 and it's changed my life everything I mentioned earlier either has improved or completely gone I've lost 100 pounds
all my bloodwork is normal
no hysterectomy is needed
I've had a 8 normal cycles
I'm finally ovulating
and I'm off 16 prescriptions and all over the counter meds which saves us over $1,500 dollars a month
and I'm working out daily with my personal trainer paid with my plexus paychecks!!!
So you can say I am officially a crazy plexus lady I cannot sit back and not share this with others I still have my pinched me moments as if I'm dreaming best part is it's only the beginning for me my journey is continuing every day I'm so excited to see where all this goes thank you so much for following me on my journey and sharing my story with others. It is my mission is to inspire others while I'm motivating myself Plexus is changing lives every single day!"

Fd Murphy

I feel like a young man again! 91 lbs gone! Balanced blood sugar for the first time in more than ten years! I'll be 57 in March but feel every bit of 40! My pants won't stay up! My shirts hang on me! Even my eyeglasses are loose!

I take the triplex, Megax, xFactor, Nerve health and P96. Not all for weight loss but all because I like how they each make me feel.

Audra Faith  All of my life I've struggled with my weight. Many times I avoided taking family pictures because I hated the way I looked. I've tried every diet and every diet pill. Nothing worked. More importantly I know that eating right and exercise is key to any weight loss program. But with stress and family responsibility it's hard to stay in shape! My drug of choice is sugars and carbs!!!! Then one day I saw post on fb and of course I was skeptical. But because it was by an ex-coworker I trusted, I got a 3 day trial of the pink drink & Boost. Well that changed everything! I no longer need sleeping pills, allergy pills, tums, energy drinks, depression, anxiety meds. I no longer need wine at night. My family is happy because I'm happy! I eat healthier now. I gave up sodas and sweet teas. And here's the BIG ONE!!!!! I am no longer addicted to sugar and junk food. I eat less sugar. I'm more active and can keep up with my kids and busy lifestyle. I crave fruits and salads now. I've lost 2 dress sizes and over 16 inches. Plus I survived the biggest battle of my life when I had blood clots fill up my right lung. Today Im medication free and I am a stay at home mom. My life has changed thanks to a little pink drink. I invite you to consider what Plexus could do for you. smile emoticon ♡ ‪‬ ‪#‎guthealth‬ ‪#‎balancesbloodsugars‬ ‪#‎plantbased‬ ‪#‎hasbeets‬ ‪#‎nomoredepression‬ ‪#‎nomorecravings‬ ‪#‎nomoreanxiety‬ ‪#‎burnsfatnotmuscle‬ ‪

Letty from TX   The picture on the left was about 5 months before I started taking natural Plexus products in June 2014. I was bursting out of those size 16 jeans. These days I can comfortably fit in a pair of 10's. I once thought that having ‪#‎hypothyroidism‬ would mean I'd never be able to lose weight, but Plexus proved me wrong and I'm glad it did. ‪#‎LoseWeightNaturally‬ ‪#‎LoseInches‬ ‪ ‪#‎guthealth‬ ‪ ‪#‎healthybody‬ ‪#‎fitnessjourney‬ ‪#‎buildingabetterme‬

 

 Kristin .. feeling Blessed ByPlexus.

Plexus CHANGED MY LIFE! I went from 315 to 245 and still losing! Gut health is a game changer! 2016 is my year! I will meet my goal that use to seem sooooo far away and so out of reach...I never thought I would see the day that a size 16 fell off of me...but its happening folks! To God be all the Glory today and everyday! He has given me the opportunity of a lifetime! Feel free to share.

House Protection Kits

I am offering Reiki charged house protection kits for just $35. Each kit contains 9 stones and comes in a lovely box I have a red one and gold one and a blue one. Shipping is an additional $6.95 to the continental US only.
These stones can be placed in windows around your home to ward off negative energy coming in and to provide positive energy to your living space.
Contact me if you wish to purchase one   cassieslnj@gmail.com

Red one SOLD

Pet Reiki

Did you know that Reiki works wonderfully on pets? I have had the pleasure to work on my friends pets, dogs, cats, even a horse! and they all responded very well to the treatments.
I can work on your pet as well. Since animals are often fidgety I limit the time for them to 10-15 minutes, whatever they allow. I charge just $35 to work on your pet if you bring them to my home. Out calls are $35 plus $0.45 mileage round trip from my home in Keyport.

Why not contact me today to set up an appointment, your pet will love it!   cassieslnj@gmail.com

16 things you didn’t know about Reiki

After watching Magic Mike XXL, we became a bit obsessed with Ken (Matt Bomer) and the fact he was a level 3 Reiki healer. Like, he can dance and he's spiritual. #BoyfGoals. It seemed like some sort of sensual and sexy healing practice that could potentially help with our sex life among other things. So we chatted to Jayne Boyle, Founder Crusoeden Body Wellness and Accredited Reiki Master/Teacher, to find out what the hell Ken was on about, and it turns out it CAN help with the big ‘O’.

1. Reiki is a healing technique
“Reiki is a simple, safe energy healing technique used for stress reduction and relaxation that also promotes healing, which was developed in 1922 by Japanese Buddhist Mikao Usui. The word Reiki combines two Japanese words - Rei which means ‘Spiritual Wisdom’ and Ki or ‘Universal Life Energy’. In a way, Reiki is a special kind of Ki that is guided by spiritual consciousness (spiritually guided life energy).”

2. Celebs are ALL about it
“A well-known advocate of Reiki is TV doctor, Mehmet Oz (“Dr Oz”).Other celebrities who reportedly practice Reiki include Gwyneth Paltrow and Angelina Jolie.”

3. If your life force energy is low, you might catch a cold
“When something is alive, its ‘life force energy’ is flowing and surrounding. However, when it dies the life force energy leaves. If a person’s life force energy is low there’s more susceptibility to illness. When life force energy is high and flowing, it supports health and wellbeing.”

4. You stay fully-clothed during a session
“In some ways, there is no ‘typical’ Reiki session, setting or procedure. However, a complete Reiki treatment session is usually given to a fully clothed person who’s lying on a treatment table or sitting comfortably in a chair. Reiki is generally offered through gentle, non-intrusive touch. The healer’s hands are placed and held on (or above) various locations on the body, often corresponding to our main energy centres (chakras). Some Reiki practitioners hold their hands just above the body, rather than directly on the body. Reiki does not involve pressure or physical manipulation and is usually a deeply enjoyable and relaxing experience for the client.”

5. Anyone can learn how to do it
“Reiki is a simple healing method that anyone can learn and practice as a form of self-care. However, Reiki isn’t taught the way other healing techniques are taught. The ability to channel Reiki energy is transferred to the student by a Reiki Master during an ‘attunement.’ It’s believed that during an attunement, adjustments are made to the student’s meridians, chakras, nadis and other energy pathways to accommodate the ability to channel Reiki energy.”

6. You can learn the techniques quickly
“Basic, in-person Reiki (level one) training can be completed in about ten – fifteen hours and is generally offered by a Reiki master/teacher in small group formats. The emphasis of this level of training is mostly about self-healing than working with others. It’s generally accepted that those with a Level One Certificate in Reiki will mainly work on themselves or with family, close friends or volunteers. Generally, after completion of the next level of training – Level two Reiki – people can work as practitioners. It’s important that practitioners have professional indemnity insurance and are members of a Reiki Association or similar professional organisation, such as the Reiki Association of Australia. Becoming a member of an association allows the practitioner to obtain professional indemnity insurance.  It should also be noted that most Reiki healers are quite involved with practising Reiki in their own lives before moving from basic Level 1 to Level 2 training.”

7. You don't have to be a psychic to do it
“Many Reiki students are surprised that they can channel Reiki so effectively after Level One training. Reiki is different because what we are learning is an innate skill. Also, being a channelled healing, a Reiki practitioner’s energies are not part of the healing session and are never exhausted. In addition, although Reiki is spiritual in nature, it is not a religion nor does it prescribe to a specific dogma. However, Reiki does promote living and acting in a way that encourages harmony and balance within ourselves and with others.”

8. It can shake up your sex life 
“One way Reiki can improve and intensify our sex lives is through increasing intimacy by emphasising the importance of reconnection and balance. This transforms sex from being a disconnected, empty experience. Reiki can also be an empowering experience that can increase feelings of self-esteem and help heal us from traumatic experiences, fears and beliefs (including those surrounding sex). This can in turn improve our sex lives.”

9. You and your partner can do it together
“After receiving Level 1 Reiki training, it’s possible to use Reiki as a method of self-care or a method of healing family members, friends and loved ones. For those who are able to do Reiki on themselves, a daily practice is recommended of 10-20 minutes or longer.”

10. It can help our PMS sitch
“One way Reiki can be useful for PMS is through helping to balance hormones. According to Reiki, each endocrine gland corresponds to one of the seven Chakras - these chakras influences hormone-secreting activities. Reiki can assist in balancing the body’s energy systems. A healer’s objective is to help support a healthy flow of energy within the chakras for optimum health and harmony.”

11. It can boost your immune system
“There is a strong connection between our brain and our body and sickness can sometimes become a case of mind over matter. This area of medicine is called Psychoneuroimmunology. Not controlling your psychological stress may increase your chances of becoming unwell. Yoga and Reiki are great methods to help you stay healthy and present.  Reiki assists with stress reduction and relaxation through helping calm and balance all the energy centres.  Reiki helps curb distressing thoughts and feelings that weaken the flow of our life force energy, creating more freedom for positive, enlightening thoughts that connects our mind, body and spirit. Through supporting the healthy flow of energy within the energy systems you can achieve optimum health and wellbeing throughout the body.”

12. It can give you a good night's sleep
“Reiki is a soothing, relaxing energy healing method that can assist with stress reduction through helping to calm the energy centres. This can help people suffering from sleeping difficulties, in conjunction with a healthy lifestyle. In other words, Reiki is unlikely to reverse the effects of drinking three espresso coffees and eating a large piece of cheesecake just before bedtime.”

13. It can help you deal at work
“Reiki can be a great way to ‘find centre’ and be present, even in the middle of a chaotic workplace or dealing with a challenging boss or colleague. If possible, step outside into the fresh air or if not sit at your office desk or cubicle, place one hand on your heart chakra chest area and one on your solar plexus or stomach. Breathe in and out deeply, close your eyes if you feel comfortable, focus on calmness and allow the healing energy of Reiki to flow.   This can be done discreetly and completed in less than five minutes.”

14. You can practice it ANYWHERE
“Ideally Reiki should be performed in a quiet space. However, this is not always realistic for busy people and it can also be practiced as a convenient, discreet form of self-care in front of a television, in a busy office, in a supermarket checkout queue or even while waiting to see a dentist!”

15. You'll want to look for an accredited healer
“It’s generally accepted that those with a Level One Certificate in Reiki will mainly work on themselves or with family, close friends or volunteers. People new to the Reiki experience may prefer to receive it from a friend or loved one. When looking for a professional practitioner, seek someone with Level 2 training who is experienced beyond healing friends, family and those within their immediate social circle. Connection to and accreditation with  a professional body, such as the Reiki Association of Australia ensures that the practitioner has committed to adhering to specific professional guidelines and Codes of Conduct. The Reiki Association of Australia includes a directory of Reiki Practitioners on its website (http://www.reiki-association.com.au).”

16. It can't fix everything
“It’s important to view Reiki healing as a form of complementary therapy used in conjunction with conventional/mainstream medical treatment and advice.”
Sounds rather zen and wonderful, TBF. Now, to find a healer that looks like Matt Bomer... Missing the point?

as seen in Cosmo:
http://www.cosmopolitan.com.au/health-lifestyle/lifestyle/2015/7/16-things-you-didnt-know-about-reiki/

Contact me today for a Reiki Session:    Rates

Essential Oils

Lavender

Nervous System: Lavender essential oil has a calming scent, making it an excellent tonic for the nerves. Therefore, it helps in treating migraines, headaches, anxiety, depression, nervous tension and emotional stress.

Sleep: Lavender essential oil induces sleep and hence it is often recommended for insomnia.

Pain Relief: Lavender essential oil is also an excellent remedy for various types of pains including those caused by sore muscles, tense muscles, muscular aches, rheumatism, sprains, backache and lumbago. A regular massage with lavender oil provides relief from pain in the joints.

Urine Flow: Lavender essential oil is good for urinary disorders as it stimulates urine production. It helps in restoring hormonal balance and reduces cystitis or inflammation of the urinary bladder. It also reduces any associated cramps.

Respiratory Disorders: Lavender oil is extensively used for various respiratory problems including throat infections, flu, cough, cold, asthma, sinus congestion, bronchitis, whooping cough, laryngitis, and tonsillitis. The oil is either used in the form of vapour or applied on the skin of neck, chest and back. It is also added in many vaporizers and inhalers used for cold and coughs.

Skin Care: The health benefits of lavender oil for the skin can be attributed to its antiseptic and antifungal properties. It is used to treat various skin disorders such as acne, wrinkles, psoriasis, and other inflammations. It heals wounds, cuts, burns, and sunburns rapidly as it aids in the formation of scar tissues. Lavender oil is added to chamomile to treat eczema.

Hair Care: Lavender essential oil is useful for the hair as it can be very effective on lice and lice eggs or nits.

Blood Circulation: Lavender essential oil is also good for improving blood circulation. It lowers blood pressure and is used for hypertension.

Digestion: Lavender oil is useful for digestion as it increases the mobility of the intestine. The oil also stimulates the production of gastric juices and bile and thus aids in treating indigestion, stomach pain, colic, flatulence, vomiting and diarrhoea.

Immunity: Regular use of lavender essential oil provides resistance to diseases.

Other health benefits of lavender essential oil include its ability to treat leucorrhoea. It is also effective against insect bites. The oil is also used to repel mosquitoes and moths. You will find many mosquito repellents containing lavender oil as one of the ingredients.

Check Your Water Filters

Check your Britta filters! Recently I had a friend who was very very sick and went to the doctor who kept treating her for various things but nothing was working-- each time i saw her posts i sent jer reiki and while connected i kept hearing "water" in my head, I told her this and today she tells me she is all better i was right she found out the bottom of the filter in her Britta pitcher had lots of black mold! so check those filters when re-filling your pitchers!

About stones/crystals

Crystals help to power watches, computers, and medical devices because of their piezoelectric properties. Crystals amplify energy, and they can also help you personally. Crystals are also effective shields for stressful energy.

Click here for some wonderful videos on the properties of cyrstals
The Complete Healing Crystal Guide